Are you lactose intolerant?
According to www.kidshealth.org , somewhere between 30 and 50 million people in the United States are lactose intolerant; that means 1 in every 10 people!
The good news is, you can get by just fine without lactose in your life.
This blog will hopefully help you understand a little bit more about lactose intolerance as well as guide you in the right direction in terms of what to eat, where to eat, and how to survive in a VERY lactose friendly world.